Description Sona FibrePlan is a natural food supplement that provides a great source of soluble fibre, commonly called Ispaghula or Psyllium Husk. This dietary fibre works naturally with your body to help maintain regularity, support the digestive system, and contributes to normal bowel function. Psyllium Husk (Ispaghula) soluble fibre in an easy-to-take capsule. Psyllium Husk is a natural fibre which helps prevent constipation, maintain regularity and support digestive health. 1000mg Psyllium Seed Husk per daily dose – an easy way to add fibre to your diet. Increases overall fibre intake for better digestive system health. May be taken during pregnancy and breastfeeding. No dairy, egg, gluten, lactose, soy, wheat, yeast, artificial colours, flavours or preservatives. Suitable for vegans and vegetarians. 60 capsules per pack. How to take: Swallow TWO capsules daily with at least 250ml water, or as directed by your health professional. Important Information about Sona FibrePlan Please consult your doctor or pharmacist before use if you are pregnant, breastfeeding or taking any other prescription medications, regular medicines or receiving regular treatment. Always read the directions on the pack ALWAYS keep out of reach and sight of children. You can listen to the Wondercare podcast here! Ingredients; Psyllium husk, Capsule shell (HPMC). Author: Tara WondercareView all posts by Tara Wondercare
