Goji Berry – Tibet
Tibetan Goji Berries (Lycium barbarum) have been treasured for centuries in Traditional Chinese Medicine and are widely regarded as one of the world’s most celebrated superfoods. Traditionally used to support the liver and kidneys, nourish the blood, enhance circulation, and maintain healthy vision, Goji Berries are also valued for promoting energy, vitality, and overall wellbeing. Some even refer to them as the secret of longevity. Goji Berries are exceptionally nutrient-dense, containing 18 amino acids, including all 8 essential amino acids, along with 21 trace minerals such as zinc, calcium, phosphorus, selenium, and germanium. They are also rich in vitamins B1, B2, B6, C, and E, contain more beta-carotene than carrots, and provide more iron than spinach. One of their most remarkable features is their extraordinary antioxidant content. Goji Berries are considered among the richest natural sources of antioxidants, helping protect cells from oxidative stress and free radical damage. Traditional ORAC measurements have highlighted their exceptionally high antioxidant capacity compared to many other fruits and vegetables. They also contain valuable phytosterols, including beta-sitosterol, known for its anti-inflammatory properties and its role in supporting healthy cholesterol levels. In addition, they provide beneficial fatty acids such as omega-6 and linoleic acid, which contribute to hormonal balance, physical performance, and energy production. A key component of Goji Berries is their unique polysaccharides, which have been studied for their ability to support the immune system, vitality, and overall wellness. These compounds are particularly valued during periods of stress, fatigue, or increased physical and mental demands. Traditionally associated with longevity, strength, and vitality, Goji Berries have long been part of Asian wellness practices. Historical accounts often mention the legendary herbalist Li Qing Yuen, who reportedly consumed Goji Berries daily and became famous for his extraordinary lifespan. Nutritional Highlights • 18 amino acids, including all essential amino acids • 21 trace minerals including zinc, selenium, calcium, phosphorus, and germanium • Rich in vitamins B1, B2, B6, C, and E • More beta-carotene than carrots • More iron than spinach • Natural source of omega-6 fatty acids and beneficial plant sterols • Rich in antioxidants and immune-supporting polysaccharides • Contains approximately 11% protein, unusually high for a fruit Traditionally Used To Support • Energy and vitality • Healthy liver and kidney function • Healthy blood circulation • Immune system function • Eye health and vision support • Cardiovascular wellbeing • Nervous system health • Natural detoxification processes • Physical performance and stamina • Overall wellness and healthy aging These vibrant red berries offer a unique flavor often described as a blend of cherries, cranberries, raisins, and red currants, with subtle sweet and tangy notes. They can be enjoyed on their own or added to muesli, yogurt, smoothies, juices, salads, energy bars, and trail mixes. Grown in the protected regions of Tibet and China, Goji Berries are carefully harvested and naturally dried to preserve their valuable nutrients and distinctive taste.
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